R-T-H: Week in Review 8.17

I am a constant work in progress. 

I have made little on the Return to Healthy front in the past  month or so; no need to report and waste everyone's time. 

But all things turn around...which they have in this case and I was quite busy this week re-returning to healthy.

What is this...TAKE 3??? LOL!!

Here is my week in review:

• Endurance training well under way.
• Strength training begun.
• Joined the mother of all gyms - Lifetime Fitness.
• Pushed the ugly stepchild - 24 Hour Fitness - out the door.
• Cross training to begin this weekend.
• Took on a new goal: 3M Half Mari in January.

Will kick off the new year back on the right foot.